Speedballs or speed balls are great fun at home or the gym to develop a boxer's hand-eye coordination and quick feet movement. Anyone training in boxing, kickboxing, MMA etc will need to learn to keep their hands up and shift weight between feet when punching. The speedball is great for hand speed work and agility, improving balance and giving a rhythm to the fighter.
This medium TurnerMAX leather speed ball is made from real cowhide leather. The leather is lined with multiple layers of material to give it extra strength. The rubber bladder in the ball is similar to that of a football (different shape though) which is simply pumped to give it the shape of a speedball. We send the speedball with a FREE STEEL SWIVEL so you are ready to install the set without delay. The speedball and swivel can simply be attached to an existing board or you can purchase a speedball board set from us too.
A speedball is a great training equipment for boxing, kick boxing, martial arts, MMA, boxercise and general fitness use. It improves balance and hand to eye coordination, concentration and rhythm. Along with training on focus pads, thai pads, strike shields and punch bags, we believe a speedball or speed bag will help give the fighter a more rounded and fuller training. A speedball can be used with or without bag mitts, inner gloves or hand wraps.
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