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TURNERMAX MEDICINE BALL RUBBER GYM TRAINING STRENGTH FITNESS MUSCLES WORKOUT BOXING MMA BLACK Zoom

TURNERMAX MEDICINE BALL RUBBER GYM TRAINING STRENGTH FITNESS MUSCLES WORKOUT BOXING MMA BLACK

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SKU: MEDICINE_BALLS_RUBBER_BLACK.4305
Medicine ball training is not just for boxing gyms or boxers. Training with a medicine ball is a traditional exercise which helps build muscles, abs, obliques and the lower back which together make up your core and is vital for all sports. Medicine ball training is also one of the most effective ways to strengthen the supporting musculature around your joints. Medicine ball training allows you to train your muscles for realistic explosive movements. Medicine ball training involves or includes a variety of throwing, swinging, and rotational movements etc which are realistic simulations of the movements that an athlete would perform during competition. Medicine balls are ideal for strength training, improving hand-eye co-ordination, flexibility and balance. This multi-purpose medicine ball has a PVC outer and filled with impact absorbing material which gives it the weight. The medicine ball is easy to handle and great for indoor or outdoor training. The 5kg ball is recommended for intermediate athletes or advanced fitness classes. Train with two handed throws and passing exercise. The 8kg ball is recommended for advanced athletes. Train with two handed throw and passing exercises and two handed strength type exercises.

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£24.99

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£24.99
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    Medicine ball training is not just for boxing gyms or boxers. Training with a medicine ball is a traditional exercise which helps build muscles, abs, obliques and the lower back which together make up your core and is vital for all sports. Medicine ball training is also one of the most effective ways to strengthen the supporting musculature around your joints. Medicine ball training allows you to train your muscles for realistic explosive movements. Medicine ball training involves or includes a variety of throwing, swinging, and rotational movements etc which are realistic simulations of the movements that an athlete would perform during competition. Medicine balls are ideal for strength training, improving hand-eye co-ordination, flexibility and balance. This multi-purpose medicine ball has a PVC outer and filled with impact absorbing material which gives it the weight. The medicine ball is easy to handle and great for indoor or outdoor training. The 5kg ball is recommended for intermediate athletes or advanced fitness classes. Train with two handed throws and passing exercise. The 8kg ball is recommended for advanced athletes. Train with two handed throw and passing exercises and two handed strength type exercises.

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